Health
Exploration
Wind Walker Learning Center sends sincere thanks
to Jocelyn for contributing so much to the vision of the Healing
Center. Here is Jocelyn's spring class agenda.
Vital Connection - Body, Mind
& Spirit
The vital connection of body, mind & spirit hold the key to
wellness,
and a healthful and fulfilled life. You will learn aspects of how
and
why each area functions to sustain the wellness balance. You will
gain a
more conscious understanding of these energies and how to actively
apply health principles, practices and therapies to hold the balance.
Meditation & Ritual
Teachings on the importance of meditation and ritual in our lives.
We
will discuss and “do” practical methods that are viable
for your busy,
daily lives. We will also hold a short ritual and you will be taught
a
condensed form of Native American Prayer Ceremony that you can use
to heal and renew your energies.
Your Own Healer
“We are our own healers.” Be it scientific proof or
Shamanism
pathway, we are ultimately the power behind our personal healing.
How the mind, body and spirit connections respond to our belief
systems,
intent and actions. Identifying and using your energies to create
wellness.
You will learn a tri fold“anatomy” of wellness and how
each area
corresponds to“creating your state of wellness.”
Balance of the Feminine
Theosophical comparatives, Jungian theory, shamanic/indigenous
teachings of Gaia (Mother Earth) - Earth Wisdom. How it is deeply
connected to our existence and wellness. You will form a new understanding
of why women and men become obsessive, depressed, dependent, addicted,
insecure, un empowered and suffer from “syndromes and relationship
issues.”
You will learn to identify patterns and behavior and how to better
harmonize
your feminine/masculine energies.
Plant Healing - Herbs and Oils
What are herbs and how do I use them for wellness? Basic teachings
on
primary herbs that you can easily and readily use in your daily
lives to
improve body function and energy. We will also discuss basic aroma
therapies and their use in wellness. You will learn indigenous perspectives
on “plant teachings” and how they symbolic speak to
us.
Creating Harmonies
Sound and harmony have been used to heal since ancient times.
Learn why and how “breath” (chant and singing) is one
of the most
important aspects of wellness. How drumming, sound and harmony
impact our well-being by altering energy and attuning us. We will
create healing sounds and drum. It’s not about talent...you
will find
your rhythm and voice easy. I have come across many “closet
singers,
drummers and dancers so HAH!” If you have a small hand drum
or
percussion instrument please bring it.
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